疯狂棋牌app,{原始关键词}

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                疯狂棋牌app,{原始关键词} > 道家养生 > 推荐气功自我控制疗法

                推荐气功自我控制疗法

                发表日期:2015-09-11 | 来源 :知养生网 | 点击数: 次

                  今天知养生网给大家推荐气功自我控制疗法。气功自我控制疗法是张明武根据道家传统气功《灵宝毕法》的“匹配阴阳法”,博采医家、儒家、佛家、民间的气功精华,以及吸收十几年来练功经验创编的一种医疗气功。自控本意有三:一为调心、调息、调身。二为对自己的性格、习惯、嗜好作合乎生理卫生的自我调控,以截断病源。三是要发挥主观能动性进行自我调节。本功法在防治癌症、疑难病、慢性病方面有一定的治疗效果。

                  【GONGFACAOZUO】

                  YI、QIGONGZIWOKONGZHILIAOFADEJIBENGONGFA

                  1.QISHI

                疯狂棋牌app,{原始关键词}  (1)SONGJINGZHANLISHI:

                  LIANGJIAOKAILIYUJIANKUAN,XIWEIQU,BUGUOJIAOJIAN,LIANGXIXIANGWAIKAIZAIXIANGNEILVEHEWEIYUANDANG,SONGYAOLUOKUA,SHOUFUTIGANG,XUANDINGGOUSAI,HECHUNSHETIANSHANGE,MUWEIBI,HANXIONGBABEI,CHUIJIANSONGZHOU,XUYESONGWAN。ZHONGXINZAILIANGJIAOZHIJIAN,HUXIZIRAN,YISHOUDANTIAN。

                  (2)SANXUXISHI:

                  SHUANGSHOUZHONGDIE(NANZUOSHOUZAIXIA,YOUSHOUZAISHANG;NVFANZHI),DAZHIFANGXIADEYUJIXUEFANGZAIDUQISHANG,SHOUXINDELAOGONGXUEZHENGDUIQIXIAYICUNBANDEDANTIAN。XUQISHISHECONGSHANGYAYINYIXIANGXIAYAYIN。XUQIYAOROU、XI、YUN、ZHANG,TONGSHISHUANGSHOUQINGANFUBUBINGQUXIXIADUN,TUNXIANGHOUWEIZUO,XIADUNDAOXITOULVECHAOGUOQUEJIANDECHENGDU。XUQIHOUWUQI,SHUANGSHOUTAIQI,HUIFUSHETIANSHANGYAYIN,YONGBIQIANGXIQI。XIQIHOU,CONGXIADUNSHIQILI,BINGJINXINGZIYOUHUXI,KAISHIZUODIERCIXUXI。RUCIGONGZUO3CIXUXI。

                  (3)SANKAIHESHI:

                  SHUANGSHOUZAIDANTIANCHUBIANWEISHOUBEIXIANGDUI,SHOUZHIXIANGQIAN(XIAOZHIZAISHANG,DAZHIZAIXIA),SHOUZHANGZAIDANTIANSHUIPINGXIANWAIKAI,KAIZHILIKUABANCHICHUTINGZHI。TONGSHIYINIANFUBUKAIKUOZHIYI。SHOUZHANGHUAHU,SHOUXINXIANGNEI(DAZHIZAISHANG,XIAOZHIZAIXIA),XIANGZHONGXINXIANNEIHE,HEDAOLIANGZHANGZHIXIANGJIEHOUTINGZHI。TONGSHIYINIANYEXIANGFUBUJIZHONG。RUCIKAIHE3CI,BUPEIHUXI。

                  2.QIANGSHENFA

                  (1)QISHI:SONGJINGZHANLI、SANXUXI、SANKAIHE。

                  (2)GONGFA:

                  XIANCHUYOUJIAO,JIAOGENZHEDISHIYONGBIYIXI,JIAOZHANGLUOPINGSHIZAIYIXI,ZAICHUZUOJIAO,JIAOGENZHEDISHIYONGBIYIHU,JIAOZHANGLUOPINGSHIBUXIBUHU。CHUYOUJIAOTONGSHI,ZUOSHOUCONGTIQIANHUAYILIHU,SHOUXINXIANGTINEI,SHOUZHANGZHONGDELAOGONGXUEDUIZHUNSHANZHONGXUE,ZUOSHOUKAOJINSHENTI,ZAIYOUJIAOLUOPINGDETONGSHI,YANRENMAIXIANGXIADAOYINZHIDANTIAN,HUAPINGHUZHIHUANTIAOXUE。

                  CHUZUOJIAOTONGSHI,YOUSHOUCONGTIQIANHUAYILIHU,DONGZUOTONGZUOSHOUCAOZUO,FANGXIANGXIANGFAN。CHUYOUJIAOSHI,TOU、YAOCONGYOUXIANGZUOZHUANDONG,CHUZUOJIAOSHI,TOU、YAOZIZUOXIANGYOUZHUANDONG。LIANGXIYIHUYAODUANCUSHAOYONGLI。BUSUMEIFENZHONG50ZHI60BU,GONGXINGZOU20FENZHONG。

                疯狂棋牌app,{原始关键词}  (3)SHOUSHI:SANKAIHE、SANXUXI。

                  

                  3.QIANGFEIFA

                疯狂棋牌app,{原始关键词}  (1)QISHI:SONGJINGZHANLI、SANXUXI、SANKAIHE。

                  (2)GONGFA:

                  CIGONGSIBUWEIYIZU,XIANCHUYOUJIAO,JIAOGENZHEDIBIXIYICI,JIAOZHANGLUOPINGSHIZAIXIYICI。DIERBUYESHIERXI,DISANBUJIAOGENLUODIYONGBIYIHU,JIAOZHANGLUOPINGSHIBUXIBUHU。ZAIDISANBUHUDETONGSHILIANGSHOUDAMUZHIDESHAOSHANGXUEYUSHIZHIDESHANGYANGXUEXIANGCUOYIXIA。DISIBUBUPEIHUXI。BAIBEI、ZHUANTOU、DAIYAO,ZISHITONGQIANGSHENFA。RUCIXUNHUANZOUXIAQU,BUSUMEIFENZHONG50ZHI60BU,LIANXUZOU20FENZHONG。

                  (3)收式:三开合、三嘘吸。

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