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                            疯狂棋牌app,{原始关键词} > 运动养生 > 太极 > 太极拳的内劲是什么?有什么作用?

                            太极拳的内劲是什么?有什么作用?

                            发表日期:2015-09-11 | 来源 :知养生网 | 点击数: 次

                              太极拳的内劲是什么?有什么作用?今天知养生网疯狂棋牌app,{原始关键词}就给大家简单介绍一下。内劲就是能在一瞬间把体内所有集聚的力量集中在一点发出的能力。蓄力时上松下沉,虚领顶颈,将全身的劲沉至脚跟,如拉满的弓,发劲时蹬腿立腰瞬间把劲集中至某一点送出,快如闪电,力如山崩。“内劲”的应用,是太极拳家身体艺术的表现,也是功夫程度的重要标志。“内劲”的本质就是拳家的力量素质。

                            太极拳的内劲指的是什么?

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